We invite you to group classes for women, held in an intimate room in Gorzelni. The training program has been prepared for both beginners and more experienced individuals. It is an excellent choice for everyone who wants to improve their fitness, strengthen their physique, and introduce regular physical activity into their daily life.
Types of training
As part of the classes, we offer various forms of activity:
- Tabata – intense interval training that effectively burns calories and improves fitness
- Circuit training – a comprehensive full-body workout that strengthens strength and endurance
- ABS – classes focused on abdominal and core muscles
- Step – dynamic cardio training using steps
- FBW (Full Body Workout) – training engaging all muscle groups
Classes are conducted in groups, with attention to exercise technique, safety, and individual capabilities of participants.
Price list
Monthly pass – 200 PLN
- 10 fitness trainings
- 1 entry to the swimming pool (Monday to Thursday)
Single training – 30 PLN
Passes are available at the SPA reception
Have questions or want to sign up for classes? 📞 Trainer Wiktoria – +48 668 580 886
